Prenatal Massage In Hoover, AL

Our prenatal Massage in Hoover, AL helps relax the body and reduces stress, increases oxygen levels in the blood, decreases toxins in the muscles and improves flexibility and circulation. It can also relieve many of the discomforts common to pregnancy, including back aches, still neck, leg cramps, headaches and swelling, as well as alleviate depression or anxiety caused by hormonal changes. 

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Although expectant mothers love showing off their baby bump, one thing they do not appreciate is the chronic aches and pains that can last well after the baby is born. Pregnancy puts a great deal of pressure on the back, neck, shoulders and abdominal muscles as mothers-to-be gain weight and change their posture as baby grows.

Because many women find it uncomfortable to lie on their stomach during massage, our therapist will help you into a comfortable position on your side, supported by soft cushions to alleviate strain on the back and pelvic areas during the massage. Depending on how far along you are in your pregnancy, techniques such as reflexology, Swedish massage or specific techniques to focus on your problem areas may be used.